You!
Making YOUR life… abundant, aligned, authentic, balanced, successful… every single day! That is what I strive to do. That is why I find that it’s so important to go through our coaching programs. We’re embracing everything that you stand for, and showing you how to design yourself to become the most authentic you that is possible. No more being someone else – it’s about.
So who are you? Think about that today. It’s really a very specific question that is possibly going to take you to a place that you haven’t visited in a while. When you learn to embrace that – it’s only then that you’ll be the happiest you’ve ever been. Think of this as a happy action plan for life. That’s what we offer. Come join us at Facebook to find out about any “freebies” that you may be missing out on.
Much Love!
June 15, 2011 No Comments
Even quinoa and black bean burgers
I just had to share my lunch… Quinoa and Black Bean Burgers using butter lettuce as my bun. So yummy – you know you want to try it. Right? It’s part of my new CLÄ“N Eating Soulution program on Bija Coaching. It’s going to be released to the public on Wednesday June 8th.
Head on over and check it out.
June 6, 2011 No Comments
What are eating?
A lot of you know me as the Eat Fresh In The City girl – but long before that I started up a life and wellness coaching business. I’ve been a life coach for a decade, and there was always something that seemed to be lacking – nutrition. I can lead a horse to water, but the horse was eating nothing healthy. Health is a full circle that is only complete if you are taking care of all of the bits of your life, and food is one of the biggest obstacles my clients are facing.
You don’t know what you are eating? Do You? Sign up today with my coaching site for the free Holistic Food Basics program and learn more about what you are putting into your body. I promise you won’t be able to look at your food the same ever again.
Come Sign Up For Your Free Course Now
January 2, 2011 No Comments
What are eating?
A lot of you know me as the Eat Fresh In The City girl – but long before that I started up a life and wellness coaching business. I’ve been a life coach for a decade, and there was always something that seemed to be lacking – nutrition. I can lead a horse to water, but the horse was eating nothing healthy. Health is a full circle that is only complete if you are taking care of all of the bits of your life, and food is one of the biggest obstacles my clients are facing.
You don’t know what you are eating? Do You? Sign up today with my coaching site for the free Holistic Food Basics program and learn more about what you are putting into your body. I promise you won’t be able to look at your food the same ever again.
Come Sign Up For Your Free Course Now
January 2, 2011 No Comments
Bologna, bologna… chicken…
I often think about the things we say, the way we appear, the way others see us because of this. It’s interesting to see that what we are often showcasing is a bunch of bolgona and yet people see chicken. Right? It’s the smoke and mirror sort of effect in real life. So I thought about this today and I thought – what am I smoking people on and why?
First off… I think I often come across as being the super foodie. I eat loads of healthy food and I post about it often. But what I find is that if you put a cookie in front of me – and there is no corn or nuts in it.. I’m going to eat it and another one if I can find it. Then later I’m going to say, “I don’t understand why I’m just not losing much weight????” Been there lately? But if I were living a life of full truths, of full accountability I would be walking the walk and not just talking the talk. It’s the coach take your own coaching advice moment. I have these often. It’s like you’ve been sent to me just to make it clearer to me where I’m supposed to be heading.
So today I ask that you showcase the real bologna and not the chicken. Just pick on piece of bologna… you don’t have to give out the entire package today. 
May 21, 2010 No Comments
