CLēN – Let’s start the program
You’ve tried a lot of programs, but none have really worked for you, or given you the tools to be successful for life. Well now you can have it all with the CLēN Eating Soulution by Bija Coaching. This innovative program takes you through an eight week program of changing your eating habits for good. Are you ready to take your eating to the next level? Then the CLēN Eating Soulution is just what you have been looking for.
The CLēN Eating Soulution consists of four phases of holistic eating.
We start with the CLēN 10 Day Phase - and it’s just like it sounds. Ten day of cleansing your body with no meats, no dairy, no sugar and no gluten products.
Next we have the LēAN Phase. This is a three week program that will slowly allow you to incorporate more food into your meal plans, with the idea being that we are using LēAN Metabolism Boosting foods to keep your fire stoked on high. This Phase also incorporates bring physical fitness back into your routine with several workout routines for you to do during the week to keep your health goals on track. For this part of the program we suggest you purchase Shakeology to have for breakfast. If you order Shakeology for this program you may contact me and I will give you the 5 Day CLēN Eating Meal Plan and the Shakeology 3 Day Cleanse plan free of charge.
I offer this product to my clients because of the dense whole nutritional qualities that is has. One serving is going to give you the equivalent of 40 servings of fruits and vegetables. You’re not going to find a product like that anywhere else. And if you buy this product for the CLēN Eating Soulutionprogram, and finish the bag and don’t feel like you enjoyed it or got out of it what you wanted – you can call Beachbody and get a refund on your purchase of Shakeology. So what have you got to lose?
The workout program you choose has to be something you love and that you will stick with. You can view some of our favorite workout programs below:
The next phase is the ēNDURANCE Phase. In this phase you will increase your calories a little, but you will be using some fuel based foods to really be able to kick up the burn in your workouts. This three week program will build on the LēAN muscles you’ve built and give your lungs a chance to shine. You’ll start building on your exercise program by adding our favorite HIIT workout to your weekly workout plan three times a week. The better capacity your lungs have, the longer life you’ll most likely lead. Plus, when you go back to just your regular workouts, your body will be thrilled at how easy the workouts have become.
Our final Phase of the CLēN program is our maintenance program that we call NOURēSH. This is nourishing your body with the CLēN Eating Soulutions that you have learned to keep your body running in the healthiest manner for the rest of your life.
This program is not like any other program you’ve probably done. We don’t focus on calories – other than to increase your food intake during the ēNDURANCE Phase. We don’t focus on low carbs, high protein – although you may find that you are eating different carbohydrates or protein sources than you are used to. We don’t focus on points or cards and you when you reach the end you’ll still have the ability to go back and redo any phase if you feel like you need to CLēN up eating. This is all related to healthy living – and getting back the body that nature intended you to have. Are you ready to join me?
This program is only available online to our Facebook fans, and coming this fall we will be offering the CLēN Eating Recipe Book to help you get there even easier.
This ebook is only available to our Facebook fans so go over to Facebook ( http://www.Facebook.com/BijaCoaching) to learn more about this program today. The CLēN Eating Soulution is going to change your life.
