Category — Event

It’s easy to lose sight of where you are, and where you’ve come from. That is why I love using accountability pictures to share how your body is changing. You don’t need to share them with everyone, like I do. But it sure does keep me real.

I have felt like I was getting in a funk with my fitness lately, and didn’t feel like I was seeing any changes. I took pictures on September 3oth last, so today I decided to take pictures again. WELL… to my surprise I am seeing big changes. Look at that V-Taper!

But you don’t get results without first taking action. Come join me today and let’s challenge each other to our personal best! http://ow.ly/7g1hv

And what the last six weeks brought me….

Don’t give up… you can do this too. Join my 90 Day Challenge and I’ll support the changes that you need to make in your life.

A lot of people ask you during the day, “What do you do?”… how do you answer? This is so essential for getting the successful results that you are looking for in your business. But do you know how to answer it? Do you know who you are?

I am a wife and mom – first and foremost. Everything else in my life revolves around those people, and my goals are aligned to make sure that I’m keeping that the top priority. I’m a life, wellness, holistic food and fitness coach… well that’s a mouthful. Otherwise put, I’m what they call a Holistic Lifestyle Coach. Even as a Holistic Lifestyle Coach I need this clarification to keep me grounded and to keep my goals and action plans elevated to something higher. When you start letting the rest into the equation, you’re creating chaos, clutter and dysfunction.

So my family living a balanced secure life is my top priority. How do I use that in my overall goal creating and my life mapping? I make sure that I am active in creating a security of a happy balanced life for them at all times. That means I’m always available to them, my business is aligned to creating that, that I will remain healthy to be there for them, and that I manage my home and my financials to give them that feeling of a secure family environment always. That’s called aligning to your priorities.

My focus in my business is to help you to figure out your soul purpose, and then to be a part of designing your lifestyle to drive that purpose in a healthy manner that reflects your priorities. Let’s say you are a lawyer, married, 2.5 kids and an active husband. I’m going to help you to define how to drive your career, while letting your family know that they are priorities, by creating boundaries that align with your home life success, and by helping you find the right nutritional and fitness plan to help you keep up with it all. When you finish working with me you will find that your life although fuller and richer, is now more simplified and that you are happier than you thought possible.

How do I do this and why should it matter to you? A new survey says 46% of moms are unhappy. Motherhood is challenging enough, then you add on top of it trying to manage your relationship with your spouse, your friends, your church, your associates – and then business on top of that? Right. You see my point. Without a clear plan and definition in your life you just won’t find the ability to be as happy as you could be. Don’t you want to be happy?

Do you respect the blessings you have in your life? By living in the manner that I teach you to live you will learn that the biggest obstacle we have is that we don’t respect our blessings. Think about your relationship with money. When your power bill comes in do you curse that it’s already due again? Or are you thinking how great it is that your abundance allows you to live in the home you are in, pay for the power bill, and live the life you are leading. It’s all in the way you look at it, and that directly changes your manifestation of where you want to get to.

When you’ve work through our Soulutions Program you have found the direction of your purpose, and the way to develop your goals to have attainable successes. You have most likely also figured out who you are authentically. Yet you still fill like you are a part of the spin cycle because you haven’t figured out how to define the rest of your lifestyle to completely align itself to your purpose. That’s okay. It happens to the best of us.

So now I am excited to introduce our new program coming in September – Living with E.P.A. – Elevated Purpose Alignment. This group course of 12 weeks will go beyond what you’ve worked on before. You will want to have gone through our Holistic Food Basics free course, because you will not be eating any processed foods during 80% of the 12 week program. This is about creating a real life that is aligned to your soul’s drive. McDrive Through foods are not going to put you in the mindset to attain the lessons you are going to learn in our program. From Day 1 we will be working towards a life life plan that will keep you on the path, with the right tools, for the rest of your life.

Want to be in on this course? Get on the waiting list today.

PS. And if you haven’t gone through our Soulutions Program, now is the time. Come September this program will no longer be available for under $100.

Technorati Tags: balance, family, Life, Priorities

This weekend I’ll start the non-internet (other than my phone) and before I’m gone I want to make sure you know that my Free Facebook 90 Days to Health Challenge will be starting on July 11th (a Monday). You can request to join the group by following this link. It’s always a fun group of people just like you that are trying to get fit together. Come join us if you are on Facebook.

Technorati Tags: Free Facebook Diet, Health Challenge