I like to call the Shakeology 3-Day Cleanse a “performance cleanse.” This is because it was designed to be done with a workout program. Let’s take a look at how this differs from other cleanses, how to tailor it to your needs, and what to expect if you decide to try it. First of [...]
Posts Tagged ‘Nutrition’
The Shakeology Cleanse Kit
July 16th, 2011 
Barbara Christensen 
Posted in Nutrition, Shakeology 
Tags: Cleanse, Nutrition, Shakeology, Shakeology Cleanse 
8 Comments »Sometimes it’s easy to figure it all out… if you look at the facts.
July 10th, 2011 Barbara Christensen So we filled one truck when we were getting ready to move and had to get a second one. My BIL jumped on the band wagon very quickly to go and help us by driving the second truck to our new home. He sneezed the entire time we were loading the trucks, and then once [...]
Posted in Coach Barbara, Nutrition Tags: calories, clients, health, losing weight, Nutrition 3 Comments »The where will come
July 8th, 2011 Barbara Christensen It’s hard for us to define our lifestyle when we don’t have any idea where we are going. A great life is one that makes a distinctive impact and delivers superior performance over a long period of time – it’s the same as a great organization. With a business this may be something you can define [...]
Posted in Coach Barbara Tags: Body, Coaching, Great, Jim Collins, Lifestyle, Nutrition, Soul No Comments »
