So fun to see Kelly and Mark trying to do a Fire Drill with Chalene Johnson. Now you see how much fun I get to have all the time!!! You know you want to give it a try!! You can get TurboFire over at http://www.JumpOnFitness.com in the shop.
Archive for the ‘Fun Stuff’ Category
Just 10 minutes to fitness?
November 11th, 2011 
Barbara Christensen I have seen and heard a lot lately about 20 Second Fitness… here is my take as a certified trainer. Tabata’s are great, but you should only do tabata’s 3 times a week max. The extremely high intensity…can play havoc with recovery from resistance training. Also, very hard, rapid movements can create musculoskeletal problems such [...]
The Bootay Challenge!
October 22nd, 2011 Barbara Christensen You know that thing that follows you?? You know… your bootay?? Well isn’t it time that you got over it and started a change for the best rear end you can get? I want to help you, and I want to be able to really target who I’m helping. So here is the deal. As [...]
Interview with Shaun T.
September 17th, 2011 Barbara Christensen Ever wanted to learn more from Shaun T? This is a great interview… and if you read this and email me the answer to what weight Shaun T was at his heaviest in college you’ll win a prize.
Cannot wait for Coach Summit 2012~ Will you be there?
September 16th, 2011 Barbara Christensen New coaches can get the discount on Summit tickets – so if you are wanting to start your business off with a bang, become a coach and get to summit!!
Top of the crop
September 14th, 2011 Barbara Christensen Beachbody is ranking over last month not only up on web traffic, but the only MLM of it’s kind in the top ten ranking. Why is this? It’s because of the amount of money that Beachbody spends on marketing – and that is why as a Beachbody coach you are going to find success. Emerald [...]
Posted in Coach Barbara, Fun Stuff 
Tags: Body By Vi, EvolvHealth, SkinnyBody, Team Beachbody, Visalus 
2 Comments »Week One – Lose Fat
August 20th, 2011 Barbara Christensen For those followers of mine that haven’t commited to one of our great programs like ChaLEAN Extreme, P90X, Slim In 6… you may need some help to get that lean body that you are looking for. So this next week I am going to focus you on some great workouts to lose the fat. I [...]
Biggest Loser Contest by Team Beachbody
August 19th, 2011 Barbara Christensen The Beachbody Challenge™ 2011 – 2012 Grand Prize Contest official rules Sponsored by: Beachbody, LLC 1. Who Can Enter? The Beachbody Challenge 2011 – 2012 Grand Prize Contest (“Grand Prize Contest” or “Contest”) is open only to Contestants who were winners in one of The Beachbody Challenge 2011 – 2012 Monthly Contests (“Monthly Contest(s)”) completed [...]
Labor Day Shake & Power Through Challenge
August 3rd, 2011 Barbara Christensen If you’re looking for a way to lose some weight, feel healthier and more energized before the holiday madness begins, then join me for my 90 Day Shake & Power Through Challenge! WHAT: The goal of this challenge is to get you motivated to lose the weight as the weather cools down, and to also get your [...]
Posted in Coach Barbara, Fit Club, Fitness Programs, Fun Stuff Tags: Fitness Challenge, Fitness Group, Insanity, P90X, Shake & Share, Shakeology, Shakeology Challenge, TurboFire 8 Comments »Let’s Get This Party Started!!
July 30th, 2011 Barbara Christensen It’s Time For the Party!! Our 5 Day COMMIT 2 Fit Party >>>> Come Join the Party>>> Like Us. Click “Like” on FACEBOOK if you haven’t done so already. Join us at JoinTheClub.JumpOnFitness.com for FREE Every day from 8/1-8/5, look for our Team Beachbody ”COMMIT FIT PARTY” post on our Bija Coaching wall. Use the Comment [...]
