There is a secret to being a Sexy Beast Next week I will be starting a whole new program, Body Beast. You may have read the interview with Sagi Kalev, and if you did you may be shocked to hear about a woman getting into building muscles, but ladies let me share that muscles burn [...]
Archive for the ‘Fun Stuff’ Category
There’s no advertising like free advertising. So, it’s a good thing Beachbody® products are consistently in the spotlight. Here is a selection of our top hits! SHAPE January 2012 Los Angeles Times January 2012 The Wall Street Journal February 2012 SELF February 2012 Fitness February 2012 Men’s Fitness February 2012 Wired March 2012
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So fun to see Kelly and Mark trying to do a Fire Drill with Chalene Johnson. Now you see how much fun I get to have all the time!!! You know you want to give it a try!! You can get TurboFire over at http://www.JumpOnFitness.com in the shop.
I have seen and heard a lot lately about 20 Second Fitness… here is my take as a certified trainer. Tabata’s are great, but you should only do tabata’s 3 times a week max. The extremely high intensity…can play havoc with recovery from resistance training. Also, very hard, rapid movements can create musculoskeletal problems such [...]
You know that thing that follows you?? You know… your bootay?? Well isn’t it time that you got over it and started a change for the best rear end you can get? I want to help you, and I want to be able to really target who I’m helping. So here is the deal. As [...]
Ever wanted to learn more from Shaun T? This is a great interview… and if you read this and email me the answer to what weight Shaun T was at his heaviest in college you’ll win a prize.
New coaches can get the discount on Summit tickets – so if you are wanting to start your business off with a bang, become a coach and get to summit!!
Beachbody is ranking over last month not only up on web traffic, but the only MLM of it’s kind in the top ten ranking. Why is this? It’s because of the amount of money that Beachbody spends on marketing – and that is why as a Beachbody coach you are going to find success. Emerald [...]