What is this LES MILLS COMBAT With Dan and Rachel? LES MILLS COMBAT with Dan and Rachel is an explosive mixed martial arts–inspired body transformation program that will help rip, shred, and lean you out for unparalleled results. Blending dynamic martial arts–inspired training with High Intensity Interval Training (HIIT), LES MILLS COMBAT pushes your body [...]
Archive for the ‘Fitness Programs’ Category
Body Combat comes home as Les Mills Combat with Dan and Rachel!
October 5th, 2012 
Barbara Christensen Getting Ready to Transform into a Sexy Beast
August 9th, 2012 Barbara Christensen There is a secret to being a Sexy Beast Next week I will be starting a whole new program, Body Beast. You may have read the interview with Sagi Kalev, and if you did you may be shocked to hear about a woman getting into building muscles, but ladies let me share that muscles burn [...]
Building Muscle Mass… NATURALLY with Body Beast
July 10th, 2012 Barbara Christensen You want to know about building muscle mass naturally with Body Beast For real… I was so excited about Body Beast coming out, and then that our company was able to do an interview with Sagi Kalev – and so I wanted to share this with all of you. You know, right now natural body [...]
Posted in Fitness Programs 
Tags: balance adrenals during bodybuilding, Body Beast, building mass muscles, building muscle mass naturally, building muscle mass naturally with Body Beast, fuel stack for muscles, glucose supplement, max creatine, muscle supplementation, natural body building, natural whey shake, plant sterols, Sagi Kalev Body Beast program stack 
No Comments »It’s time for real Body Building!!
May 16th, 2012 Barbara Christensen Body Beast….sounds pretty scary and intimidating huh? This is supposedly the name of a brand new program being released by Team Beachbody (the same people behind the highly successful P90X, TurboFire and the new Les Mills Pump). There is very, very limited information out on this new program, but I’m already getting excited for the Body [...]
What’s your story??
March 27th, 2012 Barbara Christensen If you know anyone that has done a Beachbody program, you have heard something like this: “Today was my last day of 90 days of 10 Minute Trainer and Shakeology. I’m so glad you helped me pick this program because it worked so well with my busy travel schedule every week; I needed something easy [...]
Amazing Success!!
February 23rd, 2012 Barbara Christensen Amaging results!! Congrats to -Devan S, age 32~~ “I lost 49 pounds with Turbo Fire and Shakeology in just 90 days!! Shakeology curbed all my cravings for chocolate, which was my downfall. It helped me stay regular and also helped me stay full.” Get your TurboFire Challenge pack and save $54 off the regular pricing!! [...]
Body Beast is coming!!!
January 30th, 2012 Barbara Christensen Body Beast….sounds pretty scary and intimidating huh? This is supposedly the name of a brand new program being released by Team Beachbody (the same people behind the highly successful P90X, TurboFire and the new Les Mills Pump). There is very, very limited information out on this new program, but I’m already getting excited for the Body Beast [...]
Keeping Firefighters healthy during fires
January 7th, 2012 Barbara Christensen Firefighters face a much higher risk of death from heart attack when battling a blaze — up to 100 times the normal rate — and are more likely to be struck even when they’re doing less-strenuous tasks, according to a Harvard study. Looking at firefighter heart attack deaths nationwide over a decade, the researchers found [...]
Take The Real Deal Challenge
December 29th, 2011 Barbara Christensen It’s easy to get the benefits of healthy nutritionally dense foods with with Shakeology. Simply mix Shakeology in your favorite beverage for breakfast, lunch or dinner. Use your fitness program of choices, and you will feel great while losing weight the very first week. Most people begin with our Shakeology Cleanse Program, which includes Shakeology mixed [...]
Now Available!! Les Mills Pump!
December 22nd, 2011 Barbara Christensen Beachbody has partnered with Les Mills to bring this exciting new home workout DVD program called Les Mills PUMP. Les Mills Pump got it’s start in classes in clubs all over the U.S. While they are still growing their club business, we know there is a huge demand for in-home workouts that are guaranteed to get [...]
