There is a secret to being a Sexy Beast Next week I will be starting a whole new program, Body Beast. You may have read the interview with Sagi Kalev, and if you did you may be shocked to hear about a woman getting into building muscles, but ladies let me share that muscles burn [...]
Archive for the ‘Coach Barbara’ Category
I’m Platinum and I Know It!
July 6th, 2012 
Barbara Christensen Learn More about becoming a part of this amazing team – CLICK HERE
21 Day Ultimate Reset Cleanse Results
May 20th, 2012 Barbara Christensen I did the 21 Day Ultimate Reset Over the last 21 days I went through a new program called the Beachbody 21 Day Ultimate Reset, and it is all about cleansing out the toxins, cleaning up your system, and bringing you to the other side in a healthy manner. The first week you start to clean [...]
Opportunity of a Lifetime!!
February 24th, 2012 Barbara Christensen We just officially reached 70,000 coaches!! That means that Harvard Business School considers Team Beachbody to still be a once in a lifetime opportunity. Your window for this opportunity is growing smaller every day. Don’t wait!! Become a Coach Today!!
Motivation Monday
February 20th, 2012 Barbara Christensen Motivation Monday: Stephanie M. lost 87 lbs. and 9″ off her hips!!! Here is her story: Stephanie started struggling with her weight in her 20′s, and after two pregnancies it spiraled out of control. She says, “I was ashamed of how I looked, but too tired to do anything about it. I went back to [...]
Everett Fit Club is here!
January 14th, 2012 Barbara Christensen EVERETT FIT CLUB starts on Feb. 2nd, 2012!!! If you are ready to check out what Beachbody has to offer… If you want to check out the answer to your New Year resolution… IF YOU WANT TO COME WORK OUT WITH GREAT PEOPLE for… FREE!!!! (connect more on FACEBOOK https://www.facebook.com/EverettFitClub ) You have to come check [...]
Posted in Coach Barbara, Fit Club 
Tags: Everett Base Fitness, Everett Fit Club, Everett WA Free Fitness 
No Comments »Keeping Firefighters healthy during fires
January 7th, 2012 Barbara Christensen Firefighters face a much higher risk of death from heart attack when battling a blaze — up to 100 times the normal rate — and are more likely to be struck even when they’re doing less-strenuous tasks, according to a Harvard study. Looking at firefighter heart attack deaths nationwide over a decade, the researchers found [...]
Triathlete competing again!!
January 5th, 2012 Barbara Christensen On today’s BNN, find out how Beachbody Coach Jeremy Newman beats the odds with every breath. Once a reckless thrill seeker, Jeremy was reborn through a tragic and crippling skydiving accident. Watch as he performs the impossible on a daily basis, turning his tragic experience into a powerful and continuous source of inspiration for those [...]
Eat To Live
January 4th, 2012 Barbara Christensen When Dr. Oz has a patient that really needs to lose weight to save their lives, he sends them to the Dr. Fuhrman, the creator of the “Eat To Live” diet plan. Alanis Morissette lost 20lbs on Dr. Fuhrman’s plan. She also is a fan of two other of my favorite things: Kickboxing and working with [...]
Chalene on ‘Live with Kelly!’
January 2nd, 2012 Barbara Christensen So fun to see Kelly and Mark trying to do a Fire Drill with Chalene Johnson. Now you see how much fun I get to have all the time!!! You know you want to give it a try!! You can get TurboFire over at http://www.JumpOnFitness.com in the shop.
