Body Beast….sounds pretty scary and intimidating huh? This is supposedly the name of a brand new program being released by Team Beachbody (the same people behind the highly successful P90X, TurboFire and the new Les Mills Pump). There is very, very limited information out on this new program, but I’m already getting excited for the Body Beast workout. If you know who’s creating it, then you are going to be excited. Sagi Kalev ( born July 30, 1971 in Tel Aviv) is an Israeli fitness model, bodybuilding title-holder, and nutritionist and resident of Dallas, Texas. Kalev immigrated to the United States in 1993 to pursue bodybuilding and modeling. After a four-year tour of duty in the Israeli Army, including participation in Operation Desert Storm, Sagi resumed his weightlifting and bodybuilding interests, capturing two “Mr. Israel” titles in the process, as well as his college education, graduating with a degree in physical education and a minor in nutrition from the University of Central Florida.
What Is The Body Beast Workout?
The Body Beast workout is going to be Team Beachbody’s FIRST workout they’ve put together that will be solely focused on helping people get the most ripped, muscular body possible. This program isn’t about losing weight; It’s about gaining pure, hard muscle while minimizing/losing the fat. Do you get it?? That’s pretty exciting to all of us at Team Beachbody, because they do not have a workout program designed SOLELY for muscle gain. While you can definitely add size with P90X, that wasn’t the main intent behind the program. P90X was created as a more well rounded program for anyone who wanted to lose weight, just get toned, or to even add some size. I have seen what it’s done for so many people!!
Body Beast promises to incorporate the classic and the latest and greatest body building techniques that work and gives results. The Body Beast workout isn’t about pumping yourself full of steroids or using crazy expensive gym machines. That’s pretty cool because I’ve spent a lot of time waiting for gym machines… and that is never fun!! I promise. That’s why I like working out at home.
Why Sagi for the Body Beast Workout?
He helped hundreds of people to prepare and win numerous national and international body building/fitness competitions all over the world. So he sounds like he knows his stuff and knows what works and what doesn’t work as far bodybuilding. Sagi Kalevhas been a bodybuilder since the age of 16. Wow!!
Who Is The Body Beast Workout For?
The Body Beast workout is for anyone who wants to gain pure muscle mass. From what I heard, they’ve designed the program in a way so that you don’t have to be a NFL superstar athlete to be able to jump into this program. You could just be a beginner who wants to add some muscle mass. Or you could even already be a body builder but just want a program you can do from the comfort of your home. It sounds like they’ve designed Body Beast for anyone, regardless of your fitness level.
With any body building workout program you need to be prepared to invest some money in yourself. It takes a lot of food (no junk food) to gain pure muscle mass. Nutrition is ALWAYS important when doing a workout program, but when you are trying to gain a lot of muscle nutrition is even more critical to your success. If you don’t eat the right kind of food, you’ll probably still gain muscle, but you’ll also gain fat in the process. I always put nutrition first because health is my first and top priority… and nutrition is the key to all of that.
The nutrition plan that comes with Body Beast is going to be focused 100% around the mission to add muscle mass while minimizing fat gain. And that’s all good for all of us that are excited for it!
Stay Tuned For More Details On The Body Beast Workout…
The last I heard, the Body Beast workout is going to be released towards the end of 2012. I’ll have gone through Les Mills Pump, the hybrid month and the 3 month Hybrid schedule, and be done with P90X2 before all of that happens… so imagine the beast I’m going to be by 2013!!
If you’d like to know when the Body Beast workout is officially released (or you just enjoy fitness in general), then make sure to subscribe to free weekly newsletter by joining me for free at a Free Coaching Client.
January 14th, 2012 
Barbara Christensen 
Firefighters face a much higher risk of death from heart attack when battling a blaze — up to 100 times the normal rate — and are more likely to be struck even when they’re doing less-strenuous tasks, according to a Harvard study.
lately? Beachbody also offers a 
