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Les Mills Brings Body Pump Home!

Engineer your perfect body with LES MILLS PUMP. This barbell-based rapid weight loss and accelerated strength-training program incinerates calories to help give you the ultimate tight, toned, and lean body you want. The secret is THE REP EFFECT™, which requires that you use lighter weights at a higher rate of repetition so you can burn up to 1,000 calories per workout and get leaner faster.

The system includes your very own barbell—the secret weapon designed to speed up your strength training and fat loss. Your kit comes complete with a set of 2 5-lb. and 2 10-lb. weighted plates.

2 years after having gastric bypass and she didn't lose any weight at all. Dana lost 150 pounds with PUMP. PUMP helped Dana break the cycle of what she was doing to herself because it gave her confidence. With LES MILLS PUMP, Dana started out at 270 pounds and lost 150 pounds.

 

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