Engineer your perfect body with LES MILLS PUMP. This
barbell-based rapid weight loss and accelerated
strength-training program incinerates calories to help give
you the ultimate tight, toned, and lean body you want. The
secret is THE REP EFFECT™, which requires that you use
lighter weights at a higher rate of repetition so you can
burn up to 1,000 calories per workout and get leaner faster.
The system includes your very own barbell—the secret
weapon designed to speed up your strength training and fat
loss. Your kit comes complete with a set of 2 5-lb. and 2
10-lb. weighted plates.
2 years after having gastric bypass and she didn't lose any weight at all. Dana lost 150 pounds with PUMP. PUMP helped Dana break the cycle of what she was doing to herself because it gave her confidence. With LES MILLS PUMP, Dana started out at 270 pounds and lost 150 pounds.
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Les Mills Pump